Best Pole Dancing Classes: Atlanta has a history of being a hotspot for the entertainment industry, and the pole dancing scene is no exception. With classes that cater to all levels, from beginner to advanced, there’s no reason why you shouldn’t add this fun form of exercise to your weekly routine!
Joy of Motion
Whether you’re a beginner or have been pole dancing for years, Joy of Motion is the studio where you’ll find a community of women who love to move their bodies. This studio offers classes at all levels and they also offer private lessons. The large space includes mirrors and poles so you can work on your moves in privacy as well as with other dancers.
Pole Fitness Studio
Pole Fitness Studio is one of the best places to learn how to pole dance. They have classes for all levels of experience and a large studio with a barre, mirrors and poles. Their instructors are very knowledgeable and friendly.
A: Utopia is located in Atlanta, Georgia. They offer pole classes for people of all ages and skill levels. Their instructors are experienced, friendly, and patient! Their studio is spacious with lots of mirrors so you can see your form from different angles as you learn new moves.
The classes are $15 per session but you get free entry into the weekly raffle with each class purchase! You could win cash or even a golden pole trophy (yes really). The winners will be announced at the end of each month on their Facebook page so be sure to check it out!
Drip Fit Xtreme
If you’re looking for a studio that’s open 24/7, Drip Fit Xtreme is the place to go. Located in Buckhead, this pole studio offers pole classes, pole fitness classes, and private lessons. They also have a variety of other fitness classes such as barre and yoga.
Infusion Fitness is a pole dancing studio in Tucker, Georgia owned by two women, Theresa and Nicole. They opened the studio to share their love of pole dancing with others. The studio is located on Eastside Parkway near Atlanta’s Buckhead area.
Theresa was a former gymnast who had been introduced to pole dancing at age 22 through an exercise class at her gym. She loved it so much she decided to take private lessons at another studio for about six months before opening Infusion Fitness with Nicole.
The Body Shoppe
The Body Shoppe is a pole dancing studio in Atlanta, Georgia. The studio is run by professional pole dancer, Katie Rose. It offers pole dancing classes for all levels and has a large selection of beautiful poles to choose from!
If you’re interested in learning how to pole dance, this studio will give you the best of both worlds: instruction from an expert instructor who knows what they’re doing and hands-on practice time with beautiful equipment that can be used at home.
Atlanta has a diverse range of pole dancing studios.
In Atlanta, there are a number of different pole dancing studios. Each offers a unique experience that will appeal to different people. Here are some good options:
- Pole Sport Atlanta – This studio has been in operation since 2012, and they pride themselves on having an atmosphere where you can learn in a comfortable and fun environment. They offer group classes as well as single lessons. Their instructors have years of experience teaching pole dancing at various levels of expertise. Special events include beginner workshops, private parties for special occasions, and birthday parties for kids or adults!
- Atlanta Pole Dance Studios – With locations throughout the city (including Buckhead), this studio has been around since 2008 and teaches both basic technique as well as advanced moves like spins or tricks from Cirque du Soleil shows like Ka & Zumanity! You can also choose from three levels depending on how much experience you have with this type of exercise routine: Beginner I-III courses are available depending on what skill level best suits your needs…
Importance of Pole Dancing Classes
Pole dancing promotes strength, coordination and balance.
Pole dancing is a great workout for your core. The strength and coordination you can gain from pole dancing will help improve your balance, posture and muscle tone, which are all important elements of a healthy body.
Provides a full-body workout.
Pole dancing is a full-body workout, and with each class you’ll build your strength in all areas. You’ll use your core, legs, arms, back and butt as you dance around the pole. Classes are designed to be fun while they burn calories! Pole dancing can also help to improve posture and self-confidence as well as help you lose weight and tone up at the same time
Helps to boost self confidence.
- Improves self esteem.
- Helps you to feel more confident in your body.
- Gives you the confidence to achieve goals.
Aids in weight loss.
Pole dancing is a great way to lose weight and tone muscles. It’s also an aerobic exercise, which means it builds endurance, so you’ll be able to work out longer and harder. If your goal is to lose weight, it’s important that you eat properly along with working out.
If you are looking for an effective way to burn calories and tone muscles at the same time, pole dancing might be for you! Pole dancing will give your body a total workout because it involves using all of your major muscle groups in order to keep yourself balanced while upside down on a pole. The best part about pole dancing is that because there are so many different positions involved in this form of exercise; no two workouts will ever be exactly alike! This means that no matter how much experience or skill level someone has with their own body weight routines already established before trying out new things from another source (such as learning how do do something new like this) there will always be room left over
Pole dancing is great for your body.
Pole dancing is great for your body. Not only is it a fun way to exercise, but the strength and flexibility you gain from pole dancing can help you achieve a ton of other goals. For example, some people use pole dancing as part of their weight loss journey because it’s such an effective workout and burns lots of calories. Pole dancers also report having reduced levels of stress after taking classes because they enjoy the time they spend at their studio so much!
Another amazing thing about pole dancing is that it’s completely customizable. The level of difficulty will depend on whether or not you’re new to the sport or have been practicing for years (and even within those groups there are more specific levels).
We hope you’ve found this guide helpful, and we can’t wait to see you in the pole room! Remember: it all starts with a smile and a confident mind, but don’t forget that practice makes perfect. So get out there and start spinning around; after all, what are you waiting for?